Youth Programs
Hard 90 offers a variety of camps, classes and training to cater to your player's interests and needs.
Power Hitting
What is Power Hitting?
-
For youth ages 7 to 12 (members include Little League, Pony and Travel Ball Players)
-
Offered 7 days a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour
-
6 students per 1 Hard 90 Instructor
-
Membership as low as $139/month
-
Members receive discounts on Camps and Private Lessons
-
The objective of the class is to allow youth players to learn and develop the fundamentals of hitting.
The class features:
-
Dynamic warmup and stretches to ensure that the muscles are ready to work
-
Posture drills to enable the body to perform the mechanics of hitting with strength and balance
-
The Hard 90 Tee Progression, designed to emphasize correct hitting fundamentals
-
Overhand Front Toss to reinforce a solid approach
-
Live At Bats to simulate game situations
-
Monthly HitTrax assessments to track progress
Power Pitching
What is Power Pitching?
-
For youth ages 7 to 12 (members include Little League, Pony and Travel Ball Players)
-
Offered 7 days a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour
-
6 students per 1 Hard 90 Instructor
-
Membership as low as $139/month
-
Members receive discounts on Camps and Private Lessons
-
The objective of the class is to allow youth players to learn and develop the fundamentals of pitching/throwing.
The class features:
-
Dynamic warmup and stretches to ensure that the muscles are ready to work
-
Posture drills to enable the body to perform the mechanics of pitching/throwing with strength and balance
-
The Hard 90 Throwing Progression designed to emphasize correct pitching fundamentals
-
Bullpens
-
Monthly Stalker Radar Assessments
Power Pack
Power Pack is the best deal going for youth training, as it includes both Power Hitting and Power Pitching:
-
For youth ages 7 to 12 (members include Little League, Pony and Travel Players)
-
Offered 7 days a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour of hitting and 1 hour of pitching
-
6 students per 1 Hard 90 Instructor
-
Membership as low as $199/month
-
Members receive Weekend Facility Access and discounts on Camps and Private Lessons
The hitting class features:
-
Dynamic warmup and stretches to insure that the muscles are ready to work
-
Posture drills to enable the body to perform the mechanics of hitting with strength and balance
-
The Hard 90 Tee Progression designed to emphasize correct hitting fundamentals
-
Introduction to plan hitting
-
Monthly HitTrax assessments
The pitching class features:
-
Dynamic warmup and stretches to ensure that the muscles are ready to work
-
Posture drills to enable the body to perform the mechanics of pitching/throwing with strength and balance
-
The Hard 90 Throwing Progression designed to emphasize correct pitching fundamentals
-
Bullpens
-
Monthly Stalker Radar Assessments
Power Catching
What is Power Catching?
-
For Players Youth, Jr. High & High School
-
Offered 1 day a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour
-
1 Hard 90 Instructor For Every 6 Students
-
Membership is $139/month
-
Includes Weekend Facility Access and Discounts on Lessons and Classes
-
The objective of Power Catching is to teach the fundamentals of the catcher position.
The Power Catcher session features:
-
Dynamic warm up
-
Catching Fundamentals
-
Leadership
-
Receiving
-
Blocking
-
Throwing
Power Infield
What is Power Infield?
-
For Players Youth, Jr. High & High School
-
Offered 1 day a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour
-
1 Hard 90 Instructor For Every 6 Students
-
Membership is $139/month
-
Includes Weekend Facility Access and Discounts on Lessons and Classes
-
The objective of Power Infield is to teach to fundamentals of infield play.
The Power Infield session features:
-
Dynamic warm up
-
Infield Fundamentals
-
Posture Drills
-
Specific Position Play
Hard 90 Baseball is the leader in youth baseball camps in the Sacramento Region. The team at Hard 90 has been leading baseball camps for over 20 years and knows the perfect mixture of baseball instruction and fun games for youth to get the most out of camp.
Hard 90 Camps are:
-
For Youth players ages 7-12
-
Offered at The Clubhouse in El Dorado Hills
-
Duration of 9:00 AM - 3 PM
-
1 Hard 90 Instructor For Every 6 Players
-
Bring your own lunch, athletic shoes, comfortable clothes, bat, helmet and glove
Camps include:
-
Drill-based workouts in the morning developing the 5 tools of the game (hitting, hitting for power, fielding, throwing and base running)
-
Development of the 6th Tool (baseball mindset)
-
Lunch break (bring your own lunch) for a baseball movie
-
Games in the afternoon that reinforce skills developed in the morning (HitTrax, wiffle ball, over the line, snaps, among others).
Camps
Upcoming Camps
.png)
Lil 90's
What is Lil 90's?
-
For Players Ages 4-7
-
Offered 1 day a week at The Clubhouse in El Dorado Hills
-
Duration of 1 hour
-
1 Hard 90 Instructor For Every 6 Students
-
Membership is $99/month
-
Includes Weekend Facility Access and Discounts on Lessons and Classes
-
The objective of Lil 90s is to allow beginning players the opportunity to learn and develop the fundamentals of the game.
The Lil 90's session features:
-
Dynamic warm up
-
Throwing fundamentals
-
The Hard 90 Tee Progression
-
Fielding Fundamentals
